I have been practicing yoga for over eight years, and leading classes for three years.
I decided to complete my yoga teacher training (YTT) in 2020 so I can share my love and passion of yoga to all.
The word ‘yoga’ is derived from the Sanskrit root meaning ‘to join’ or ‘to unite,’ forming a union between mind, body and spirit.
Yoga is about taking the lessons you learn on the mat and apply it to the real world.
This is how you shift your reality and where the magic happens.
Venmo - @kristinstevens7
Cashapp - $kristinstevens7